Today after work, I had a really hard time getting on the treadmill and doing my work out. It took me about an hour to finally get on it. I felt awful for the first five minutes or so, then a strange thing happened. I felt really good... I was even smiling while I was running. I did 1.3 miles. I'm kinda proud of that. I hope soon that urge to put off running goes away and I just can't wait to do it. After I get into it I actually like it. I never thought I would be one of those people, but now I am.
Today was also the first day of my strength training and it went well. My abs and arms are pretty sore, so I think I gave them a good work out.
Dinner isn't going to cook its self so I better go.