One month ago I posted about how I was going to start the weight loss process again.
Do you know what I've done to make that happen? NOTHING! Unless you count the squats I did on Saturday, and switching to diet soda. Yeah... FAIL!!! So it's butt kicking time. It's not about the baby weight. It's because I don't feel good about myself, and I don't feel healthy. I wasn't feeling healthy before I got pregnant.I'm only 10 pounds heavier then when I got pregnant. I started gaining when we moved here and started renovation on this house. I've been eating junk. A LOT of junk. That needs to stop now. Hub isn't always home from work at dinner time, and I was using that as an excuse to go out and get junky fast food that I don't even like and having that for dinner. Last night as I was eating cheese sticks for dinner I realized that this wasn't what I really wanted to be doing and that they didn't really taste that good. I wanted to get a roasted chicken and some salad but here in Bangladesh (my new name for this crap hole part of the world) you can't find ready cooked chicken after noon. I know that is still no excuse for my poor eating habits. The point is that it needs to stop.
Over the coarse of the next month I'm going to take steps to eat better and get my butt off the couch. My plan is to put fruits or veggies in my mouth with every meal, drinking more water, and to start the same exercises I was doing when I started to lose weight the first time. Situps push ups squats ect. I hope to start the couch to 10k program again by this time next month. I'm going to shoot for once per week updates on how I'm doing with this process.